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Mindful Music Classroom Package

$100.00

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Mindful Music Classroom Package

While Mindful Music has been designed as a Tier 1 experience for the entire school or organization to enjoy at the same time, we want to support our educators in the classroom. For $100 a year, you can enjoy full access to Mindful Music for 180 school days.

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Pendants - Full Set with Journal

$85.00

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Pendants - Full Set with Journal

The perfect gift for yourself or anyone wanting to deepen their mind-body relationship. 6 pendants and a 30-Day Guided Journal. Take time each day to GROUND yourself with exercises to help you discover yourself in the here and now. Fire up your CENTER to light the fire within. ORIENT to where you are to find joy each day. CONNECT mind and body so that you are available to create meaningful relationships with others BREATHE life into your passion. NOURISH yourself ot achieve your dreams.

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True Change 30-Day Journal

$15.00

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True Change 30-Day Journal

We created this journal for you to take a 30-Day Journey of mind and body. It features space for you to reflect on Grounding, Centering, Orienting, Connecting, Breathing and Nourishing exercises with True Body Project writing prompts throughout to help you find your voice.

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Individual Pendant - Nourish

$20.00

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Individual Pendant - Nourish

These beautifully minted coins represent the six embodiment principles of the True Body Project and City Silence. How do you NOURISH yourself? Shift the dieting paradigm and lavish yourself with nourishing foods, activities, relationships.

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Individual Pendant - Breathe

$20.00

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Individual Pendant - Breathe

These beautifully minted coins represent the six embodiment principles of the True Body Project and City Silence. BREATHE life into your passion. Simply taking time to notice your breath each day reduces stress and frees up joy.

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Individual Pendant - Center

$20.00

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Individual Pendant - Center

These beautifully minted coins represent the six embodiment principles of the True Body Project and City Silence. Find your CENTER to light the fire within.

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Individual Pendant - Ground

$20.00

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Individual Pendant - Ground

These beautifully minted coins represent the six embodiment principles of the True Body Project and City Silence. Find your roots with GROUND. Being present requires knowing where you are physically.

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True Body Project Workbook for Youth

$99.00

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True Body Project Workbook for Youth

We are pleased to present our award-winning, trauma-informed curriculum in workbook form for use in camps, classrooms or at home. Help children of all ages have an earnest and playful way to explore identity, emotions and body. We will send you a PDF of this 62-page workbook via email so you can print your own content.

Want to learn more? Attend a class or True Body Leadership Training.

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Individual Pendant - Connect

$20.00

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Individual Pendant - Connect

These beautifully minted coins represent the six embodiment principles of the True Body Project and City Silence. CONNECT mind and body so that you are available to create meaningful relationships with others.

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Individual Pendant - Orient

$20.00

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Individual Pendant - Orient

These beautifully minted coins represent the six embodiment principles of the True Body Project and City Silence. ORIENT to where you are to find joy each day. Perfect for artists and innovators. The world awaits your gaze.

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City Silence T-Shirts

$20.00

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City Silence T-Shirts

Super cozy unisex T's in Tultex heather grey with City Silence logo and happy, yellow "thought bubble" on the back. For real, everyone who touches one says "These are REALLY nice."

Your City Silence purchase supports our work in schools and communities. Each purchase comes with a free City Silence mini-brochure on why mindfulness matters and a few tips to enter the silence.

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City Silence Tanks

$20.00

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City Silence Tanks

These tanks are super comfy Tultex in heather grey, with our City Silence logo on the front and happy, silent thought bubble on the back. Women's sizes.

Your City Silence purchase supports our work in schools and communities. Each purchase comes with a free City Silence mini-brochure on why mindfulness matters and a few tips to enter the silence.

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City Silence Bracelets

$30.00

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City Silence Bracelets

These white and grey howlite 8mm beautiful bracelets were specially created for City Silence by Susie Brand. Easy sizing with elastic comfort fit. Hand stamped silver charm with our City Silence "thought bubble" logo.

Howlite is thought to be an extremely calming stone, relieving anxiety, tension and unreasonable anger and encouraging patience and selflessness.

Your purchase of a City Silence bracelet supports our work in schools and communities. Each purchase comes with a free City Silence mini-brochure on why mindfulness matters and a few ways to enter the silence.

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