Thanks to Indian Hill Middle School for inspiring this lesson plan using Napoleon Maddox's Spoken Word Guided Meditation, created for Mindful Music Moments in 2017. Learn to notice what a poem means and write your own poem. Bonus points for spoken word performances! Raise your...… read on
City Silence is sitting together, silently, for a few minutes or much longer, in city spaces and community places. It is slowing the world down and noticing what we smell, hear, taste and feel. It is noticing our thoughts, the genius ones right along with the harebrained ones. It is turning off our digital devices and turning on our capacity for stillness, focus, wonder, creativity, compassion, and awe.
Miller Gardette Walnut Hills
UK Health Care Integrative Medicine
Bellevue Beach Park
On the Art of Silence See All Posts
Join us on December 30th from 1-4 pm at the LB, Rookwood. Max Raphael will provide a sound healing experience from 1:30 - 2:30 pm in the back studio and we will gather, sip tea, and bid on self-care and wellness themed silent auction items...… read on