Join Allison Peet for City Silence in the Enabling Garden on October 2nd from 4-5 pm! Allison is looking forward to hosting more events and gatherings so let her know when/where you want to join her or better yet, come sit on the 2nd!
Allison Peet is owner of From Within Wellness, LLC and lives in Des Moines with her husband and their two children. She is qualified through Mindful Schools to teach attention and self-regulation skills to children, kindergarten through high school, and also training to teach MBSR for adults (Mindfulness Based Stress Reduction) through the Center for Mindfulness at UMass Medical School. Allison is committed to creating a more mindful community by helping people develop practical life skills in attentional strength, present moment awareness, self-compassion, kindness, and stress resiliency.